Upcoming Webinars

Jan 15, 2026
/ 12:00pm - 1:00pm

FEP Benefits Overview

Count on the coverage and benefits you and your family need most from a trusted provider for over 60 years.

Jan 16, 2026
/ 12:00pm - 1:00pm

Postal Service Health Benefits Overview

FEP is committed to providing Postal Service employees, retirees and their families with some of the best healthcare benefits possible.

Jan 23, 2026
/ 12:00pm - 12:45pm

Get to know your plan: FEP Blue Focus®

Learn about the great benefits and rewards of our lowest price plan.

Jan 28, 2026
/ 12:00pm - 1:00pm

Sustainable Healthy Lifestyles

In this seminar, we’ll discuss practical, yet evidence-based methods for finding your motivation, planning for success, and staying on track.

Past Webinars

Displaying 51 to 55 of 55 Webinars


Power Core

Join us to build those important core muscle groups. Enjoy a variety of exercises to strengthen your abdomen and back muscles and increase your flexibility.


Energy Boost

Take an energizing, 30 min fitness break that will combine cardio, core & stretching. No equipment necessary!


Understanding Dementia

Understanding dementia helps answer important questions about how Alzheimer’s disease differs from dementia, as well as outlines the early signs of memory loss. In addition, topics will include what people can do to support someone with memory loss and how you can get involved in your own community to raise awareness and reduce stigma of Alzheimer’s disease and other dementias.


Healthy Hearts

This webinar will discuss ways to make heart healthy choices everyday and non-modifiable genetic/family history factors that we are not be able to change but should be aware.


Jumpstart Your Metabolism

How does metabolism work? What can you do to boost it to higher levels and lose weight? Learn tips to increase your metabolism naturally and without the use of supplements.