Oct 30, 2024 / 12:00pm - 1:00pm
Getting older is inevitable, but chronic disease and steady decline are not. In this session you will learn not only how you can live longer, but how to live healthier longer. We’ll answer your questions about what causes aging, what to expect in each decade, and whether it matters if long life runs in your family. You’ll find out which healthy habits are most important for longevity, and what the communities with the longest life spans have in common.
