Upcoming Webinars

Nov 7, 2025
/ 10:00am - 11:00am

2026 FEP Benefits Overview

This Open Season, count on the coverage and benefits you and your family need most from a trusted provider for over 60 years.

Nov 10, 2025
/ 1:00pm - 2:00pm

2026 FEP Benefits Overview

This Open Season, count on the coverage and benefits you and your family need most from a trusted provider for over 60 years.

Nov 12, 2025
/ 3:00pm - 4:00pm

2026 FEP Benefits Overview

This Open Season, count on the coverage and benefits you and your family need most from a trusted provider for over 60 years.

Nov 14, 2025
/ 3:00pm - 3:30pm

2026 FEP Dental & Vision

This Open Season, choose comprehensive dental and vision coverage from a plan you know and trust.

Past Webinars

Displaying 51 to 57 of 57 Webinars


Designing Your Personal Strength Workout

Equipment Optional These days, many of us find ourselves working out at home. Let us guide you to create the perfect strength training workout in the comfort of your own space. Proper form, modifications, progressions and regressions will be discussed. No equipment necessary!


Walk Your Way to Fitness

Learn how to develop your own personalized walking program including proper walking techniques, shoe selection, and safety guidelines.


Power Core

Join us to build those important core muscle groups. Enjoy a variety of exercises to strengthen your abdomen and back muscles and increase your flexibility.


Energy Boost

Take an energizing, 30 min fitness break that will combine cardio, core & stretching. No equipment necessary!


Understanding Dementia

Understanding dementia helps answer important questions about how Alzheimer’s disease differs from dementia, as well as outlines the early signs of memory loss. In addition, topics will include what people can do to support someone with memory loss and how you can get involved in your own community to raise awareness and reduce stigma of Alzheimer’s disease and other dementias.


Healthy Hearts

This webinar will discuss ways to make heart healthy choices everyday and non-modifiable genetic/family history factors that we are not be able to change but should be aware.


Jumpstart Your Metabolism

How does metabolism work? What can you do to boost it to higher levels and lose weight? Learn tips to increase your metabolism naturally and without the use of supplements.