Sep 23, 2026
/ 12:00pm - 1:00pm

Ergonomics

Discover how small adjustments and simple stretches can make a big impact on your comfort, health, and productivity.

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Zoom

Oct 28, 2026
/ 12:00pm - 1:00pm

Women's Health

Empower your wellness journey with this informative seminar focused on women’s health.

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Zoom

Nov 18, 2026
/ 12:00pm - 1:00pm

Diabetes Awareness

Get the latest research results on diabetes including the definition and history of diabetes, risk factors, classifications and normal blood glucose levels, diagnostic criteria for diabetes, and treatment options.

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Zoom

Dec 16, 2026
/ 12:00pm - 1:00pm

Goal-Setting

Goal setting can help us create the life we want. In this interactive seminar, participants will learn how to create different types of goals and will learn various methods to help achieve them.

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Zoom

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